Oral care

Good daily habits

• Brush your teeth twice a day for two minutes, with a soft or medium brush and gentle movements.
• Use dental floss or interdental brushes every day.
• After brushing, spit out the toothpaste without rinsing heavily, so the fluoride can keep working.
• Replace your toothbrush roughly every three months, or as soon as the bristles start to splay.
• Have your teeth checked regularly by your dentist or dental hygienist.

Marvis: making brushing a pleasure

Marvis toothpastes stand out for their flavours (strong mint, cinnamon, jasmine, Amarelli liquorice…) and their creamy texture. For sensitive gums, Marvis Sensitive Gums Gentle Mint offers a gentler formula. Marvis mouthwashes complement brushing without replacing it, and the gift box of seven toothpastes always goes down well as a present. The travel-size mouthwash slips easily into a wash bag.

When should you see a dentist?

Gums that bleed regularly, sensitivity that persists despite a suitable toothpaste, toothache, a swollen cheek or stubborn bad breath should all be checked by a dentist. Pain combined with fever or facial swelling needs prompt attention.